Today we encourage positive thoughts and show gratitude for the simple things in life. Studies show that positive thinking can have a long-lasting effect on our health and wellbeing, especially when it comes to mental health.

Your organisation can create a simple plan for making your employees smile and be happy today. Positive affirmations are a great start to the day. Why not leave a small note with a positive mindset quote? Or kind words of appreciation on each person's desk for when they first walk in to start their day?

You could play a fun song like Farrell Williams 'Happy' over the speakers and encourage everyone to get up and dance. The objective? Bring a smile and spread positivity and happiness.