This week is National Nutrition Week. Australian Health Survey data has found less than 4% of us eat the recommended daily serves of vegetables each day.

We all know wellbeing is so much more than a fruit bowl in the break area. That said, one of the most important elements of health and wellbeing is a balanced diet.

Many people find it difficult to prioritise a healthy diet in their busy lifestyles.

Consider providing healthy food like fruit, vegetables, nuts, smoothies and yoghurt in your team room. It shows that you care about employee health and provides employees with convenient, nutritious snacks to munch on when they’re having a busy day.

Remote employees often miss out on some workplace wellbeing initiatives, especially if they involve lunch. You can include them by organising a healthy lunch delivery alternatively, you could also send them a voucher for a healthy food retailer and they choose the lunches they want.